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Tips

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7 Easy Ways to Raise Your Vibration, Mood and Health

What is with this crazy, full on energy this year? It seems to be a constant stream of planetary alignments, full moons, energy upgrades, portal openings. And I don't know about you, but i'm starting to feel exhausted and a little over it! It feels like we have been on an energy rollercoaster that has no end. If you are like me and thousands of other sensitive souls, you are [...]

How to connect to your intuition without being S-C-A-R-E-D

Over the last few years I’ve come to know myself so much better. I’ve come to dive deeper into my psyche than I ever have before. I’ve started to see the magic that is life. It’s been such a beautiful journey. But it’s also been the scariest thing I’ve ever done. Why? Because I was conditioned to not trust magic. I was conditioned to only “believe what you see”. Can [...]

How to Navigate change: Tip #4

Be The Change Tip #4: JUST A MOMENT IN TIME If you’re trying to change a pattern of behavior or navigate your way through a life change, I can guarantee that emotions will arise. I say this with certainty, because we are human, and part of being human is that we feel. The thing about our emotions is, they are in the moment. I invite you to breathe into that [...]

May 18th, 2016|Be The Change, Inspiration|0 Comments

Be The Change: Tip #2 Going with the flow

“Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” - Lao Tzu Going with the flow can help you accept change instead of resisting it. If you stay flexible, you will be able to ride out change without too much turbulence. Accept what is and flow without resistance or [...]

April 27th, 2016|Be The Change|1 Comment