Are you scared to feel your feelings?

Are you scared to feel your feelings? Be honest now! The fact is that if you are like most people, you would rather do anything than feel your feelings. And I mean anything. Eat. Drink. Sleep. Shop. Drugs. Sex. Shut down. Play small. Unfortunately the hard cold truth is without feeling your feelings, your life can't and won't improve.  The ironic thing is we are all searching for a breakthrough. You [...]