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Be The Change

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Speaking Your Truth – The Key to Personal Freedom

Speak your truth - even if your voice is shaking The biggest culprit that keeps us stuck, makes us feel sad or depressed, turns many of us into a “bitch or an asshole” is giving away our personal power. Every time that we do something to please someone else, don’t speak up or share our truth, say “yes” to something when we want to say no - we are telling ourself and the universe that our needs [...]

What I’ve Learned From 4th July Celebrations

Freedom is oxygen for the soul!  This is my 2nd year in a row sitting in the energy of America’s Independence Day while actually being here in their beautiful country. Last year I was in Los Angeles, this year we are surrounded by the rocky mountains in Colorado. These two physical locations feel like they are worlds apart in culture, vibration and terrain but share the same love and passion for this [...]

How to Navigate change: Tip #4

Be The Change Tip #4: JUST A MOMENT IN TIME If you’re trying to change a pattern of behavior or navigate your way through a life change, I can guarantee that emotions will arise. I say this with certainty, because we are human, and part of being human is that we feel. The thing about our emotions is, they are in the moment. I invite you to breathe into that [...]

May 18th, 2016|Be The Change, Inspiration|0 Comments

10 Tips to Deal with Feeling Like You Are Doing It On Your Own

"Because you are alive, anything is possible" Thich Nhat Hanh Be The Change Tip #3: YOU ARE NOT ALONE  Knowing you are not alone is really important in all areas of your life. Don’t feel like you have to cope with changing circumstances or the stress of making a change on your own. Here are my top 10 tips: 1. Talk about what’s going on for you with a friend. [...]

May 12th, 2016|Be The Change, Inspiration|0 Comments

Be The Change: Tip #2 Going with the flow

“Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” - Lao Tzu Going with the flow can help you accept change instead of resisting it. If you stay flexible, you will be able to ride out change without too much turbulence. Accept what is and flow without resistance or [...]

April 27th, 2016|Be The Change|1 Comment
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Be The Change You Want To See In The World

Higher Love has been created with the knowing that if we change ourselves, if we simply attune to our natural divine nature and make choices from this place, THE WORLD WILL CHANGE. What is something that you've been wanting to change, do differently, but until now haven't been able to do it? Is it start a healthy eating program? Stick to a daily meditation practice? Sort out your finances? Start [...]

March 15th, 2016|Be The Change, Inspiration|1 Comment